Gold’s Gyms in Gurgaon are known for their commitment to provide the finest equipment and fitness knowledge available to help their members achieve their maximum potential. We follow a globally proven fitness training module coupled with state-of-the-art infrastructure and delivery methodology. With certified trainers and nutritional counselling, we constantly upgrade our training programs to deliver only the best.
Infrastructure and Facilities
- Gold’s Gym Sector 14 and Sector 43, Gurgaon, are spread over an area of 15000 sq ft.
- They are equipped with designated abs and shower areas, lockers, steam room, towels and free weights.
- Annual members can avail facilities like free parking, Travel card and transfers and EMI.
- ‘We are what we breathe’, thus, our gyms use ozonated exhaust air.
- We have expert trainers who, along with the guidance of our nutritionists, ensure that your workout help the members achieve their individual goals.
- Our team of personal trainers, floor trainers and physiotherapists ensure that you work your body to its maximum potential.
- Present at both branches of Gold’s Gym in Gurgaon, Cafe 3 And A Half serves you health on a platter, without compromising on taste.
- Every dish prepared here has a closely calculated calorie count that urges the guests or members to consume only as per their requirement.
- This is definitely a food lovers’ haven and a health freak’s paradise!
- From weight loss to weight gain, we offer programs that fit your requirements.
- Strength training, Cardiovascular training with personal TV’s.
- Burn up to 800 calories in 50 minutes with our Spinning classes.
- Enrol for Group Exercises like Power Yoga, Bhangra, Core Training, Zumba, MMA,
- Aerobics and Dance to get fit together!